About Rich Sturla

Rich is Owner & Director of Personal Training at Results Health & Performance (RHP), a Specialist Body Transformation & Sports Fitness Personal Training Studio in Seer Green, near High Wycombe, Beaconsfield, Amersham & West London.

Rich specialises in creating bodies that perform as well as they look. Rich is featured regularly in the media on all things health, fitness & performance.

Rich also trains athletes to achieve peak condition for their sport and is trusted by film & music stars (like Riz Ahmed, Jake Gyllenhaal's co-star in hit-film Nightcrawler) to get them in healthy shape fast.

Certifications
- EIF
MT – Master Personal Trainer
Motivation & Sports Conditioning Coach – European Institute of Fitness

- REPs L3 – Register of Exercise Professionals: Level 3 Advanced

- BSc – 1st Class Honours – International Management & French degree
University of Bath

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